12 Deadlifts
9 Hanging Cleans
6 Push Press
Rx weight 155 lbs. My scaled weight 75 lbs.
5 rounds for time.
This is such a hard workout. Not because of the weight because I scaled that. I could probably go heavier than 75 lbs. but I want to lift a weight where I can maintain good form and not be reduced to single reps at the end.
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