DT


12 Deadlifts

9 Hanging Cleans

6 Push Press

Rx weight 155 lbs. My scaled weight 75 lbs.

5 rounds for time.

This  is such a hard workout.  Not because of the weight because I scaled that. I could probably go heavier than 75 lbs. but I want to lift a weight where I can maintain good form and not be reduced to single reps at the end.

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